Buckwheat contains higher levels of zinc, copper, and manganese than other cereal grains, and the bioavailability of zinc, copper, and potassium from buckwheat is also quite high. Potassium helps to maintain the water and acid balance in blood and tissue cells, zinc helps to bolster the immune system, and copper de”ciency leads to a number of really scary-sounding neurodegenerative diseases and other disorders.
Buckwheat also provides a very high level of protein, second highest only to oats. Not only is buckwheat protein well-balanced and rich in lysine, its amino acid score is 100, which is one of the highest amino acid scores among plant sources as well.
Gluten free
No preservatives
No trans fat
Non frying noodle
No MSG & GMO free
200g